Tag Archives: Training

Strength Training for Mountain Biking

How to increase your strength without feeling sore and tired on the trail… James Wilson is well known in the mountain bike world for training athletes at the World Cup and Olympic level, but he’s also got some great tips … Continue reading

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Results: World Championships Timed Training

 This whole wheel size crying game will be over eventually. Remember Carbon? How everyone here told you that you’d die if you rode a carbon bike? How they couldn’t handle the stress of mountain biking, how they were all experts, … Continue reading

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